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Deep tissue massage has deeper pressure and is beneficial in releasing chronic muscle tension, focusing on the deepest layers of muscles tissue. 

Swedish massage is a smooth, gentle, flowing style that promotes maximum relaxation, relieves tension, plus improves circulation. 

A regular foot massage along with reflexology helps in promoting physiological as well as physical health based on the principle that there are reflex points on the feet that correspond to the body's different organs and glands.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.